Abhisekh Shankar Mishra, one of the promising, rising singers/musicians in the Nepalese Rock Scene is back with a new music video -Bhram.  Also known as the lead man of the Spirit X and Leo Aries, Abhisekh is known for his power-pack voice. This is the first time he has released a Nepali lyrics song and the song is already receiving good responses from the audiences. Themed with today’s dark truth of depression and anxiety that lurks behind the back of many youth, ASM ,via the song, urges any sufferer of such mental condition to speak up citing ‘Its Ok not to be Ok’. 

 

Shot by: Prayush Manandhar
Edit Work/Post Pro.: Sabin Basnet
Protagonist: Sabu Thapa Magar
Make Up: Sarbada Manandhar

“The illusion of being ok, the illusion of being alright is what ‘ Bhram ‘ is about. There is much one goes through, especially living far from home and a lot of it can be tough and trying. ASM urges you to seek help, and encourage others to do the same as well. Its ok not to be ok. Please scroll down for mental health help links for you outside Nepal & in Nepal. Gratitude to Ishan Onta for penning the lyrics, Anil Studios for the recording space and Samik Sapkota for the mix and master. If you are suffering from any mental health problems please contact your local mental health counselor – Australia: Nepal: 1. Suicide Prevention Helpline – 1660-01-22223 (24 hours) – Toll free (NTC users only), Mental Health Promotion and Suicide Prevention Centre  2. TUTH Suicide Hotline: 98400-21600 (24 hours) Established by the same group of doctors who conceptualized our toll free Suicide Prevention Helpline. (Ncell users only, not toll free) 3. Nepal Crisis Hotline – 1660 0102005 (Monday to Friday, 9:30 am to 4:30 pm.) Please call this number for psycho-social support. – Transcultural Psychosocial Organization 4. Mental Health Helpline Nepal: 1660-0133666 (8am-8pm) is run by Psychiatrists’ Association of Nepal (PAN) in collaboration with America Nepal Medical Foundation (ANMF) to provide mental health information/ support to the public of Nepal in the aftermath of recent earthquake.”