The inherent mood-lifting effects of music are used in music therapy as a therapeutic strategy to assist people improve their mental health and general well-being. Making tunes, writing songs, singing, listening to music, dancing etc. are involved in music therapy. The types of music therapy: Analytical Music Therapy, Benenzon Music Therapy, Cognitive Behavioral Music Therapy, Community Music Therapy, and more.
The Hare Krishna movement, also known as the International Society for Krishna Consciousness (ISKCON), consists of millions of adherents worldwide, five hundred major centers, temples, and rural communities, nearly one hundred vegetarian restaurants affiliated with the movement, and thousands of nmahttas or local meeting groups.
Many peopl have found inner peace and improved their mental health with the help of ISKCON.
Here’s a link of the video:
